The opportunity to do meaningful work is the number one factor individuals want in their employment and yet many of us have forgotten what it is we enjoy about our work. The result is we feel stressed, disengaged and lacking in confidence.
Pam Kennett works with individuals to help them fall (back) in love with their work. Her coaching uses a range of positive psychology interventions and techniques to raise self awareness, align values and identify strengths.
It is evidence based because it uses scientifically proven techniques and interventions and tracks impact on happiness levels
In a recent assignment Pam’s client increased her happiness and well being by over 20% as measured by the Oxford Happiness Survey. This was after just 4 weeks. Whilst happiness is not an end in itself, tracking happiness enables us to understand how effective our techniques and interventions are. And as we are positive psychologists, we firmly believe a happy worker is an effective worker so why not look at happiness?
Contact Pam to learn more about Evidence Based Coaching.